Project Physio has been shaped by my experiences as a physio, as a sports person and as a mum.
Background
Originally from Wales, I came to New Zealand for my “gap year”. 12 years later I haven’t left! I met a lovely kiwi bloke and am now very settled in Mount Maunganui with our three boys. I work from home part time to balance my family and work life, and it’s fantastic!
I have been a Physio for 16 years and have worked in many different environments. In the last few years, I have specialised into the world of pelvic health after having my own kids and realising how important the role of Physiotherapy is in recovery. With my exercise degree background, I feel this puts me in the perfect place to support women, especially when it comes to their exercise journey.
I love to run and am the proud founder of “Arataki Mums Run Club” which encompasses everything I love - females, exercise and community.
Qualifications
MSc Physiotherapy (Pre-registration), King’s College London
BSc Sport and Exercise Science, University of Bath
Postgraduate Training in Pelvic Health
Take the first step
If you want to learn more about your body, are struggling with symptoms or just want to know where you are at, this is the place to start.